Preventing Migraine Hangover through tracking off the migraine induced pain within track

As the named coined “Hangover” it might surely make you think about that heavy morning with full on drinking night. No, we aren’t talking about that we are here discussing the headache based hangover issues. Migraine headaches have their postdrome hangovers too. Majorly, if we talk about the migraine then we can conclude it to be the sensation in brain cells which causes irregularities within your body followed by a severe headache which is of varying intensity. Such headache episodes are majorly stress induced ones. A person with stress and anxiety issues are likely the ones to have migraines based episodes commonly.

This stress induced pain more eerily similar to the drug or alcohol based hangover. Many times postdrome phase seems to be like another induction of pain due to some of its serious symptoms. Although induced symptoms aren’t deadly and life threatening but can surely make your day fearsome. Symptoms like fatigue, stress, vomiting, stomach based disturbances like constipation and indigestion, weakness, sensitivity to light and sound, sleeping disorder, dizziness etc.

Are there any possible migraine postdrome based treatment available?

The basic treatment to migraine based postdrome is to prevent the pain, as if pain isn’t there then migraine based postdrome can easily be avoided too. But if you are dealing with migraine postdrome then also there are few treatments s available listed below-

●        Do not stress over and be free from any sort of stress to avoid pain induction again.

●        Consume caffeine based drinks like coffee, tea in order to reduce dizziness.

●        Take a hot shower or even hot oil massage in order to be stress free and relieved.

●        Use hot or cooling packs in order to relieve yourself.

●        Remain in low lights and better with the lights off to remain strain free eyes.

●        Do not use electronic appliances such as cellphones, computer, laptop, television etc. which emit high light radiations as well harmful for your eyes.

●        Drink plenty of water to stay hydrated the day long.

●        Consume light foods like soups, oats, cereals, salads etc. to prevent constipation.

All the above mentioned migraine postdrome based treatment are very effective and easy as well you can consume pain relieving or the pain preventing medicines too. Better consult with your doctor for possible allergies and the reasons for the pain and consult about the migraine postdrome based treatment as well.